To listen to the podcast, click here OR subscribe to the Running On Om podcast on iTunes. I put her in the crib, stuck a pacifier in her mouth, and killed the lights. I kissed her on the head and.

5K split, a team sweep by Ethiopia, the U. absence from the podium and all the other storylines from the 2018 World Half Marathon Championships. 8211; Hayward Field renovation story. House of Run Strava Page.

Summer Exercise for the Pregnant Athlete. Welcome to the dog-days of summer. During pregnancy, body temperature is naturally slightly elevated. Add in soaring summer temperatures, and outdoor activity and exercise can be a significant challenge. Keep the sun off! So be sure to wear sunscreen and wear a hat. Choose exercise gear that is lightweight and non-restrictiv.

On the other hand, so much has changed. My perspective and ability to adapt have been challenged to the nth degree. March 23, 2015 - Making progress post-pregnancy. Oct 27, 2014 - Back to Basics. June 4, 2014 - Taper Time. April 30, 2014 - Addicted to Biophilia. Feb 20, 2014 - Half Way.

A place to share our story. running, racing, travel, living, baby. Stay As Long As You Can. That does not mean, however, that I will become a slave to being mom and have to pull all the weight. I fully intend to continue to do what I do, with the big time support of my husband Alan.

Welcome to the website of professional distance runner Tyler Pennel. He grew up in Golden, Colorado and attended Western State College of Colorado. Welcome to the website of professional distance runner Tyler Pennel.

Adventures of a runner in Portland and beyond. Stone Soup for the Soul. While Andre was traveling the world. Way to go, me! Photo by Nate Cooper.